Calories In Papa John's Garlic Knots. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Fat 38.8% fat 38.8% carbs 53.5% carbs 53.5% protein 7.7% protein 7.
There are 220 calories in 2 knots (73 g) of papa john's garlic knots. The bread knot contains zero dietary fiber. Find out how many calories are in papa john's pizza.
Papa John’s Homemade Garlic Knots Recipe Garlic Knots This Recipe Will Make 6 X 20Cm Pizza Dough Balls / Knots.
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Papa ciro's garlic knots (1 serving) calories: 1 1/4 tray (4.2 oz) 490 cal: The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.
23 Net Carbs Per Serving.
There are 110 calories in 1 knot (73 g) papa john's pizza garlic knots; Is a margherita pizza healthy? 37% fat, 53% carbs, 9% prot.
The Sides On The Papa John’s Pizza Menu With The Highest Amount Of Calories Are Cheesesticks (370 Calories), Garlic Parmesan Breadsticks (340 Calories) And Breadsticks (290 Calories).
This is without including the pizza sauce dipping. Fat 38.8% fat 38.8% carbs 53.5% carbs 53.5% protein 7.7% protein 7. Fat 13.8% fat 13.8% carbs 73.9% carbs 73.9% protein 12.3% protein 12.3%.
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Calories in papa john's pizza. 2,000 calories a day is used for general nutrition advice. Percentages are based on a diet of 2000 calories a day.